After drinking alcohol, people will feel drunk and unconscious. Some people even feel sick after drinking. Here are 7 Facts And Myths About Drinking, namely:
1. Myth: Drinking Problem Is Not Great. Fact: Drunk is the body's reaction to being poisoned due to too much alcohol. People who drink alcohol to excess will experience central nervous system disorders. This is not a trivial thing, because it can cause headaches, dizziness, nausea and dehydration. In addition, the after effects will arise missing alkolol severe headache, fatigue, mouth numbness, stomach cramps and weakened immune systems.
2. Myth: Drinking 'blind' gender. Fact: This is the same drink, women are more likely to give negative impact of alcohol than men. This is because men have more water content in the body than women, which may help dilute the alcohol they drink. In women, the same amount, more alcohol is formed in the bloodstream.
3. Myth: Drinking only happens if you drink lots of alcohol. Fact: It is true that drinking lots of alcohol can cause drunkenness, but it also depends on body composition. In some people, just drink a glass of alcohol alone can trigger headaches and other hangover symptoms.
1. Myth: Drinking Problem Is Not Great. Fact: Drunk is the body's reaction to being poisoned due to too much alcohol. People who drink alcohol to excess will experience central nervous system disorders. This is not a trivial thing, because it can cause headaches, dizziness, nausea and dehydration. In addition, the after effects will arise missing alkolol severe headache, fatigue, mouth numbness, stomach cramps and weakened immune systems.
2. Myth: Drinking 'blind' gender. Fact: This is the same drink, women are more likely to give negative impact of alcohol than men. This is because men have more water content in the body than women, which may help dilute the alcohol they drink. In women, the same amount, more alcohol is formed in the bloodstream.
3. Myth: Drinking only happens if you drink lots of alcohol. Fact: It is true that drinking lots of alcohol can cause drunkenness, but it also depends on body composition. In some people, just drink a glass of alcohol alone can trigger headaches and other hangover symptoms.
4. Myth: Wine (wine) is the lightest alcohol. Fact: Red wine contains tannins, are compounds that are known to trigger headaches in some people. Drinks such as whiskey are also likely to cause more severe hangover. Wine even harder than vodka and gin.
5. Myth: Diet cocktail is a safe bet. FACT: Diet drinks may be helpful if you want to reduce calories, but it will not help to avoid a hangover. Research shows that consumption of fruits, fruit juices or liquids that contain sugar can reduce the intensity of drinking alcoholic beverages.
6. Myth: Eating before bedtime can reduce the effects of intoxication. Fact: This is one of two assumptions are wrong. First of all, eating before bed (after drinking alcohol) will not help reduce the effects of intoxication. Second, although the food can slow the body's absorption of alcohol, but eat before sleep could actually worsen the state of your body.
7. Myth: Alcohol helps you to sleep better. Fact: Rather than help to sleep better, even alcohol can disrupt sleep. At first, alcohol may help people fall asleep faster, but alcohol makes the body unable to reach REM sleep cycle (sleep in) and make people wake up more quickly because of the impact of pain after drinking.
5. Myth: Diet cocktail is a safe bet. FACT: Diet drinks may be helpful if you want to reduce calories, but it will not help to avoid a hangover. Research shows that consumption of fruits, fruit juices or liquids that contain sugar can reduce the intensity of drinking alcoholic beverages.
6. Myth: Eating before bedtime can reduce the effects of intoxication. Fact: This is one of two assumptions are wrong. First of all, eating before bed (after drinking alcohol) will not help reduce the effects of intoxication. Second, although the food can slow the body's absorption of alcohol, but eat before sleep could actually worsen the state of your body.
7. Myth: Alcohol helps you to sleep better. Fact: Rather than help to sleep better, even alcohol can disrupt sleep. At first, alcohol may help people fall asleep faster, but alcohol makes the body unable to reach REM sleep cycle (sleep in) and make people wake up more quickly because of the impact of pain after drinking.
