For coffee addicts, cup of coffee is a beginning of everything. Not too much or making it up, because eighty percent of adults in the world drink coffee at least once a day. With a variety of different types and tastes, coffee is a beverage that has its own privileges for the audience. One thing that is not surprising, because indeed if taste is a taste, coffee cups of coffee can be consumed by addicts.
Remarkably, based on data from the medical journal, found eighty percent of adults in the world drink coffee at least once a day. This is evident from the large number of coffee lovers in the coffee shop after work hours. As well as the proliferation of coffeehouses in various antero world, also became one of evidence that these drinks have a lot of the audience. Actually, there are not still benefit from drinking a cup of coffee. Why so special in the eyes of the audience. Curious? Here are 7 Powerful Benefits of Drinking Coffee, namely:
1. Caffeine contained in coffee are chemicals derived from plants that can stimulate the brain and nervous system. Caffeine is classified as type alkaloids are also known as trimetilsantin. In addition to coffee, caffeine is also found in tea, cola, chocolate, energy drinks (energy drinks), chocolate, and medicines.
2. Caffeine helps you to be able to think faster. Try to consume coffee or tea 15 minutes or 30 minutes before you do a job interview or giving a presentation to the boss. The result may be quite tolerable, because the caffeine found in coffee or tea proven to provide a 'signal' to the brain to respond more quickly and deftly memory processing in the brain.
3. Caffeine prevents cavities. Try to drink a cup of hot coffee or tea right after you eat cookies, chocolate cake is delicious, fruit-flavored candy or a piece of sweet bread. Joe Vinson, Ph.D., of the University of Scranton explained that the caffeine contained in these drinks was very tough to eradicate the bacteria that cause cavities.
4. Caffeine reduces the pain of headaches. The study found that caffeine found in coffee or tea (in a certain amount) can help treat headaches. According Seimur Diamond, MD, of Chicago's Diamond Headache Clinic. Migraine sufferers in the category of light can be cured with a cup of black coffee or a cup of black tea. So, try first before taking any medication cure your headache with caffeinated beverages.
5. Caffeine can relieve wheezing with asthma by expanding the bronchial tubes that connect the throat to the lungs.
6. Caffeine can make the body do not get tired, can perform physical activity for longer, in the estimate because the caffeine makes the "fuel" used muscles longer.
7. Caffeine can increase the sense of cheerful, making us feel more refreshed and energetic. Women who drank two cups of coffee or more per day can reduce your risk of bone loss (osteoporosis).
