Death will indeed be experienced by every living creature. But as rational beings, humans must strive to live healthy so that life is not in vain. Reporting from HowStuffWorks, at least there are 7 ways to avoid human deaths in vain. Here are 7 Tips to Avoid Death All in vain
1. Beware of Weight Loss
You will be healthier and live longer with a body mass index (BMI) under 25 or not more than 29. People with a BMI above 29 (obese or overweight) will experience adverse health effects multiplied. People who are obese are very likely to have high blood glucose. The consequences of high blood glucose (diabetes) is not only ultimately lead to plaque that narrows blood vessels, especially coronary artery, but also damage nerves, kidneys, eyes and immune system. People with excess body weight is also very likely to have hypertension, heart attack, stroke or kidney failure.
2. Listen to Your Body
Never underestimate any signs or signals given your body. If you feel there is something strange or sick, try to be proactive to find out the cause so as to seek medical help early. Perform regular physical examinations and screening live appropriately.
3. Follow the instructions are there
So many directions and instructions given for good reason. The instructions will tell how to do the right thing so that someone will not get hurt or hurt others. To increase the chances of long life, follow every clue, for instance rules of taking drugs and others.
4. Live With a Net
Studies show that the more often you wash your hands, the less likely you are to get sick. Keeping hands clean is one of the best ways to avoid illness.
5. With Drive Carefully
The tendency for reckless driving on the highway make you have a big risk to be in the morgue. Drive with caution, notice signs, use seat belts or helmets when driving and do not consume alcohol, street drugs while you will be driving.
6. Say No
Say no to cigarettes, alcohol, illegal drugs and prescription drugs panyalahgunaan. All these things are the best way to ensure you are in the morgue. Seek help to stop when you've already become addicted.
7. Consider What You Do
Think about the consequences of any action you take. Indeed, death can happen to anyone and anywhere, but at least you can prevent with a simple matter of what you do. At least there are four behaviors that can lead to death, namely murder, suicide, and accidents of nature.
