Massage is very beneficial when the body feels sore or tired. Proper massage will provide its own pleasure. Activities massage has been known from the past in many countries. Massage will not only fit but also to give effect to cope with health problems if done by an expert masseuse. Now, with a variety of methods and tools used, types of massage are known to have varied, ranging from gentle massage to massage hard that may not be preferable. When you're feeling achy and wanted to experience a pleasant massage, massage can be tried several options from the traditional sequential to the international massage from foreign countries such as Thailand, Japan, Sweden, and even Hawaii. Some of the following massage options can be tried depending on your tastes and needs. Here are 7 Kinds of massage and Benefits for the Body, namely:
1. Traditional Massage
Massage is best known in Indonesia, commonly known by the term sequence. Particularly in rural areas, this traditional massage can cure the disease. This type of massage is usually strongly suppressed. By using palms and thumbs, muscles are tense can limp body back so that more fresh. Some masseurs use coconut oil as a supplement.
2. Reflexology Massage
Reflexology is the study of massage at specific body points. Science comes from China. Reflexology can be done by hand and other objects of wood, plastic, or rubber. Massagers have a knowledge of the human nerve points, especially on the soles of the feet and hands. If you suffer from one disease to the organ in your body, usually through massage masseuse will know in the leg. Reflexology is often used as an alternative treatment for many common diseases such as cardiovascular, digestive, even for fertility problems.
3. Shiatsu
Shiatsu is a massage technique that originated in Japan. This specialized massage by pressing the fingers or palms vigorously at certain points on the body. The benefit is to improve the impaired organ. Usually the masseuse who was an expert will know the points which must be pressed to eliminate the disease experienced by patients. This massage is similar to a full-blooded.
4. Hot Stone Massage
As the name hot stone massage or hot stone massage, the massage is used in a previously heated volcanic stones first. Then the stone is hot enough it is placed on the body for about 10 minutes to warm the stone is lost. Masseuse will not push your body hard and often. Only on the hands and feet. Laying the stone that heat will cause the blood vessels widen so that will make it easier to suck the toxins in the body. Hot stones will also make you feel relaxed.
5. Swedish Massage
Swedish massage or Swedish massage was introduced by Per Henrik Ling in the early 19th century. This type of massage has been known in Europe and the Western world. Massage techniques are not too hard and using the palm of the hand that puts stress on muscles and bones. For you who like a gentle massage for relaxation, you can try this massage.
6. Thai Massage
Thai massage or Thai massage and soft body uses energy. The benefit is for relaxation even able to excite their partners. Masseuse will perform gentle movements such as dancing. Masseurs will pull your torso until you hear the sound of your muscles, even masseuses will also use leg muscles to increase flexibility.
7. French Massage
French massage or France come from a country that is famous for its beautiful, slender woman who is French. The massage works add beauty. In the massage, will be used aromatherapy, scrubs, essential oils which will help eliminate the body fat and increase skin hygiene.
1. Traditional Massage
Massage is best known in Indonesia, commonly known by the term sequence. Particularly in rural areas, this traditional massage can cure the disease. This type of massage is usually strongly suppressed. By using palms and thumbs, muscles are tense can limp body back so that more fresh. Some masseurs use coconut oil as a supplement.
2. Reflexology Massage
Reflexology is the study of massage at specific body points. Science comes from China. Reflexology can be done by hand and other objects of wood, plastic, or rubber. Massagers have a knowledge of the human nerve points, especially on the soles of the feet and hands. If you suffer from one disease to the organ in your body, usually through massage masseuse will know in the leg. Reflexology is often used as an alternative treatment for many common diseases such as cardiovascular, digestive, even for fertility problems.
3. Shiatsu
Shiatsu is a massage technique that originated in Japan. This specialized massage by pressing the fingers or palms vigorously at certain points on the body. The benefit is to improve the impaired organ. Usually the masseuse who was an expert will know the points which must be pressed to eliminate the disease experienced by patients. This massage is similar to a full-blooded.
4. Hot Stone Massage
As the name hot stone massage or hot stone massage, the massage is used in a previously heated volcanic stones first. Then the stone is hot enough it is placed on the body for about 10 minutes to warm the stone is lost. Masseuse will not push your body hard and often. Only on the hands and feet. Laying the stone that heat will cause the blood vessels widen so that will make it easier to suck the toxins in the body. Hot stones will also make you feel relaxed.
5. Swedish Massage
Swedish massage or Swedish massage was introduced by Per Henrik Ling in the early 19th century. This type of massage has been known in Europe and the Western world. Massage techniques are not too hard and using the palm of the hand that puts stress on muscles and bones. For you who like a gentle massage for relaxation, you can try this massage.
6. Thai Massage
Thai massage or Thai massage and soft body uses energy. The benefit is for relaxation even able to excite their partners. Masseuse will perform gentle movements such as dancing. Masseurs will pull your torso until you hear the sound of your muscles, even masseuses will also use leg muscles to increase flexibility.
7. French Massage
French massage or France come from a country that is famous for its beautiful, slender woman who is French. The massage works add beauty. In the massage, will be used aromatherapy, scrubs, essential oils which will help eliminate the body fat and increase skin hygiene.
